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How can a teen gain muscle naturally without weights?
Is a jogging a good tip? what can i do at home to help me gain muscle because being skinny is going to work too much longer
7 Answers
- Anonymous1 decade agoFavourite answer
push ups, dips, chin ups / pull ups. sit ups. swim!
- ?Lv 45 years ago
I undergo in ideas those days! i replaced into 13 and weighed 86 lbs and that i had a weight earnings chart and could no longer earnings. Then, I became 20 and that i could no longer lose. What you elect to concentration on is staying healthy, so consume genuine and attempt diverse activities considering will strengthen muscle groups and interior of here few years, you would be that guy that the females like when you consider which you're athletic and muscular, unlike those soccer gamers who seem as though they ought to lose some pounds.
- Anonymous1 decade ago
swimming
Source(s): swimming
