I'm thinking I need to knock out all preservatives. I have type 2 diabetes?

Question

I have a hard time with gut bacterial.  And I am on a lot of meds for HBP, cholesterol, diabetes, etc.

I've read that preservatives were only tested for cancer, not other health issues.

Anyone tried this? Anything you can share?

http://www.nature.com/news/food-preservatives-linked-to-obesity-and-gut-disease-1.16984 is one arti

James · Accepted Answer

Yes, it's probably worth thinking about.

I tend to eat on a scale of normal to low carb paleo.

"normal" <-> preservative-free <-> paleo <-> low carb paleo

I consider preservative-free as the second step up from "normal" eating, but I think it's my most important level. I try to think as preservatives as a form of poison. Your gut bacteria is exceedingly important to keep healthy.

Gary B · Answer

forget about it.

I;ve been preservative free for 10 years, and NOTHING helps the diabtes except a good solid healthy diet and a HIGH l;evel of exercies.

Anonymous · Answer

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? · Answer

hi, you answered one of my questions. Thank you. How can I ask my sons mother and her husband to get drug tested? I'm not sure they will be willing....

I'm thinking I need to knock out all preservatives. I have type 2 diabetes?

4 Answers