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Is there any food that a group of people Won’t say it’s bad for you?
People say coffee is bad for you meat is bad for you kale is bad for you air is bad for you sun is bad for you water is bad for you. What’s not bad for you?
2 Answers
- 2 years ago
Everything is a poison at a high enough dose. And I dont think there would be a single thing that absolutely no one thinks is 'bad' (maybe purified water but you wouldnt stop drinking water if someone said it was bad anyway)
The balance is what really matters. The main things to remember are to eat whole foods in their natural state as much as possible (as little processing as possible), and vary your food sources so you never over consume any one thing.
