Are there other ways to meditate?

Question

I just cant force myself to sit alone in a room doing nothing but breathing.
And i am not going to force myself to do it everyday of my life.
Same story with Guided or calm music meditation.
Are there more fun ways?

Magpie · Answer

Walking meditation.
Binaural beats

? · Answer

I've been told weed helps.

? · Answer

Just breathing doesn't accomplish much.  Instead , try sitting alone and meditating on a single short scripture passage, or even a single verse.  Or a single phrase from within the Lord's Prayer.

? · Answer

try mantra meditation....repeat a meaningful phrase over and over in a rhythmic pattern...you'll know you,re getting somewhere when your voice lowers and you are staring into space

Anonymous · Answer

The point of meditation is not to have "fun" but to calm and center your mind.

Everard · Answer

Marathon running.
~

Anonymous · Answer

The rosary is an excellent form of meditation:

http://www.medjugorje.org/rosary.htm

Lynnmarie · Answer

Yes. Meditate of God's Word.  Read a chapter of the New Testament every day and think about it for a few minutes.

Are there other ways to meditate?

8 Answers