Yahoo Answers is shutting down on 4 May 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
8 Answers
- RitaLv 62 months ago
Jogging is one exercise to increase height that you can't miss out if you are desperate about making your legs longer. Jogging helps you to grow your leg bones naturally and makes them stronger. Jogging works like magic to increase your height, especially when practice it during or just after puberty.
Source(s): https://vapehousedubai.com/ - .Lv 72 months ago
No. Nothing will naturally increase your height beyond the limit your body is pre-programmed to grow. However, a healthy diet and regular exercise can help ensure you reach your maximum height potential. Illness and malnourishment can cause someone to not reach their max height potential, because they body lacks the nutrients/energy to put toward growth.
- Jogger2425Lv 62 months ago
No.
If you're older, it can contribute to a slight decrease in height. Running is a high impact activity. When running, some of the impact is absorbed by spinal discs. After many years of running, the discs may be slightly compressed.
Comment: I agree with the answer from ".", and I gave it a thumbs up. But, I do know of an exception: There is a medical procedure that can increase the length of bones. It involves surgically breaking the bones, which is a huge turn-off for me.