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James M asked in SportsRunning · 1 decade ago

Will jogging harm my pulled hamstring?

So far it has been 23 days and my hamstring still hasn't healed. It's the upper hamstring just below the butt. What do you think I should do while I'm rehabbing? Is it all rightt to do the stairmaster? The stairmaster you just push down with your legs and they never hit the ground. Please help! Thanks!

5 Answers

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  • 1 decade ago
    Favourite answer

    less exercise will for sure make it heal faster. stretch and use ice daily

  • Anonymous
    1 decade ago

    You really need to stay off it, unfortunately. 23 days - see a doctor.

  • 1 decade ago

    talk to a physical therapist

  • 1 decade ago

    yes, dont jog

  • 1 decade ago

    A DUI will

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