Yahoo Answers is shutting down on 4 May 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
What can I do to stay active?
Right now I have a pulled hamstring and I run cross-country. What exercises should I do until my hamstring heals? Does biking or swimming harm the muscle? I know not to run. Thanks!
2 Answers
- 1 decade agoFavourite answer
DOn't bike. Swimming would probably be okay. Consult a doctor on this one. YOu might be better off just focusing on getting better as fast as possible instead of trying to stay active and causing yourself to be out for a longer period of time.
- bruce_eelLv 41 decade ago
i think biking would be ok. you work your quadriceps more than your your hamstrings when you bike.
