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Do I have a muscle knot?
My hamstring doesn't hurt when running or when I'm done. It just feels like a knot. I have no swelling or anything. I don't feel it when I stretch it. But after I stretch 2 or 3 seconds after I let go I feel a slight pain. This leg has the same flexibility as the other. I have massaged it a lot and hurts sometimes. I went to the trainer at my school and she said that it's just really tight but I don't believe that's everything. It's just below the butt. What are some stretches for the upper hamstrings. Thanks!
1 Answer
- 1 decade agoFavourite answer
the lumpy things in your legs are called "muscles". Or maybe knees. Depends on where it is.
